Cross Training: Chest, Shoulders, and Triceps
2026-06-16 05:30 - 06:30, 2026-06-16 06:30 - 07:30, 2026-06-16 08:00 - 09:00, 2026-06-16 17:30 - 18:30, 2026-06-23 05:30 - 06:30, 2026-06-23 06:30 - 07:30, 2026-06-23 08:00 - 09:00, 2026-06-23 17:30 - 18:30 (America/New_York) | Seacrest Soccer Complex, 2505 Seacrest Blvd, Delray Beach, FL, 33444, United States

Cross Training: Legs
2026-06-17 05:30 - 06:30, 2026-06-17 06:30 - 07:00, 2026-06-17 08:00 - 09:00, 2026-06-17 17:30 - 18:30, 2026-06-24 05:30 - 06:30, 2026-06-24 06:30 - 07:00, 2026-06-24 08:00 - 09:00, 2026-06-24 17:30 - 18:30

Cross Training: Back and Biceps
2026-06-18 05:30 - 06:30, 2026-06-18 06:30 - 07:30, 2026-06-18 08:00 - 09:00, 2026-06-18 17:30 - 18:30, 2026-06-25 05:30 - 06:30, 2026-06-25 06:30 - 07:30

Cardio Conditioning
2026-06-19 05:30 - 06:30, 2026-06-19 06:30 - 07:30, 2026-06-19 08:00 - 09:00
The Zombie Apocalypse is real and it’s here. Push your muscles to failure and your cardio respiratory system to the max. The term “Comfort Zone” does not exist nor is it accepted here.

BEAST BEATDOWN: Full Body
2026-06-20 06:00 - 07:30
90 Minute Class

Cardio Conditioning
2026-06-22 05:30 - 06:30, 2026-06-22 06:30 - 07:30, 2026-06-22 08:00 - 09:00, 2026-06-22 17:30 - 18:30
