BEAST NATION,
Absolutely no one holds you more accountable than that mirror..... that person looking back at you.... that is your one and only competition in life.
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When that person looks back at you, they’ll call you out and judge you on what you should be doing, what you could be doing, and what you haven’t done!!!
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The following are pictures of phenomenal individuals that could allow their “condition” to limit them..... however they wake up every day and confront that mirror!!
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SHOW UP!
SHUT UP!
PUT IN WORK!
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B.E.A.S.T FITNESS
BEAST NATION,
It’s time to Rise and Grind in this New Year!
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This special is applicable for Brand New Memberships!
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Any current member that gets a family or friend to sign up under this special gets a free BEAST shirt!!!
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Show Up!
Shut Up!
Put In Work!
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Outdoor Fitness Evolution!
BeastMode Activate!
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#newyearpromo #buy2get1free #fitfam #letsgetit #wecandothistogether #itstartswithyou
BEAST NATION,
Regardless of what you PREVIOUSLY went through, or what you’re GOING through..... everyday take one step forward to get to your goal. If every day is too much, do it every other day or every 3 days. No matter what lace up those shoes and TAKE ONE STEP FORWARD to that goal!!!
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SHOW UP and do what it takes!
SHUT UP and stop complaining cause it’s not meant to be easy!
PUT IN WORK because no one else is gonna get it done for you, but you!
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Show Up!
Shut Up!
Put In Work!
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BEAST FITNESS
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#grind #hardwork #dontholdback #lifeisshort #noexcuses #lookinthemirror #pushyourself #dowhatittakes
BEAST NATION,
Here’s this weeks schedule.
Once again New Year’s Eve and New Year’s Day is a COME ONE COME ALL event for Family and Friends!!!!
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OUTDOOR FITNESS EVOLUTION!
BEAST MODE ACTIVATE!
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#newyearworkout #outdoorfitness #noholdingback #letsgetit #nomercy #putinwork
BEAST NATION,
No caption needed. Give thanks and enjoy this day off with the ones you love most, that starts with and within YOU!!!
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BEAST MODE ACTIVATE !
OUTDOOR FITNESS EVOLUTION!
BEAST NATION,
This is the schedule for this week.....
Christmas Eve is a come one, come all for family and friends.
Troy has a Miraculous Christmas Eve Egg Nog Calorie burner planned for you all.
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BE FESTIVE THIS WEEK AND SWEAT IT OUT IN FULL BLOWN CHRISTMAS GEAR!!!
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Show Up!
Shut Up!
Put In Work!
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#christmasworkout #christmasbootcamp #holidaysweatsesh #christmasinflorida
BEAST NATION,
At the end of the day, it’s your own reflection that holds you accountable.
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Show Up!
Shut Up!
Put In Work!
BEAST NATION,
Here’s our schedule this Holiday week:
Monday: Normal
Tuesday: Normal
Wednesday: Only A.M. classes
Thursday: 7 a.m. only class (all welcome)
Friday: 7 a.m. only class (all welcome)
Saturday: Normal
Show Up!
Shut Up!
Put In Work!
BEAST NATION,
This Saturday November 21st class will be at the field 7 a.m. SHARP!!!!
SHOW UP!
SHUT UP!
PUT IN WORK!
OUTDOOR FITNESS EVOLUTION!
BEAST NATION,
Due to Tropical Storm ETA, there will be no classes Monday November 9th.
Stay safe and be ready for Tuesday’s workout!!!!!
SHOW UP!
SHUT UP!
PUT IN WORK!
BEAST NATION,
Tropical Depression- Tropical Storm- Hurricane Hump Day (as well as the city) has shut down the classes for tonight 10/21.
🤯🤬🌧⛈🌩🤯🤬🌧🌩⛈
BEAST NATION,
NEVER EVER FORGET WHO’S WATCHING!!!!
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There’s so much going on in the World, in our Nation, in our Society, in our Neighborhoods, in our Schools, and in our Homes.
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Let’s not lose focus and remember who’s ALWAYS watching, learning, observing, absorbing what we do, how we do it, when we do it and WHY we do it.
What they do, what they say, how they act are all learned traits and it’s up to us to be the best examples we can be for them!!!
Cause at the end of the day they are the future!
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Show Up!
Shut Up!
Put In Work!
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#theyarethefuture #teachlove #teachhealth #teachfitness #teachthekids
BEAST NATION,
Tomorrow morning (Monday October 5th) will be a special dedication workout for our FAVORITE and most INSPIRATIONAL member, @rosesmith1304 , Rose Peckham Smith!!!!
She’ll be leaving us for a couple weeks due to hip surgery on Wednesday.
She is an amazing 74 years young, comes 5 DAYS A WEEK (and still has the audacity to bike and/or walk over the weekend 💪🏾💪🏾) and gives it her all EVERY WORKOUT. She’ll be the 1st one to correct you if you’re doing a movement wrong and the 1st one to call you out if you’re skipping a station 😂😂 she never leaves until the workout is done even if it takes up to 2 hours (so yes expect tomorrow to be just as grueling).
Rose we love you and cannot wait until you recover so you can bring that amazing smile back to BEAST Fitness.
Tomorrow is going to be epic!!!
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#wereinthistogether #getwellsoon #hardcoreworkout #beastmode #illrestwhenimdead
BEAST NATION,
This is why I LOVE what I do, this is the whole reason for BEAST FITNESS..... not because they’re doing Burpee BroadJumps in a torrential downpour, but because they will not allow any obstacles, any setbacks, any type of limitations to stop/hinder them from completing their goals.
Come on in and let us show/help show you to reach your potential.
1st class is FREE!!!!
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NO EXCUSES!
NO NEGATIVITY!
NO COMPLAINING!
NO NOTHING!!!
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SHOW UP!
SHUT UP!
PUT IN WORK!
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#beastfitness #noceilings #nostoppingus #fitfam #allornothing #wegotthis #burpees #burpeebroadjumps #nothinglikeus
BEAST NATION,
Mother Nature always shows who’s in charge!!!!!
See you tomorrow!!!!
Is your goal to shed weight, gain lean muscle, get shredded, maintain your current physique, or meet other people who like a challenge?
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